
her HEALTH hub
A supportive mum-only community where we do it realistically—not perfectly


The app-based coaching program built for mums who want results—without the overwhelm.
Inside Her HEALTH Hub, you’ll get access to...
🏃🏼♀️ Express home workouts that actually fit your schedule
🍽️ Flexible nutrition support with my signature pick & mix meal plans
💬 A supportive mum-only community where we do it realistically—not perfectly
This isn’t about tracking every crumb, banning bread, or pretending your toddler’s snacks aren’t calling your name.
This is about building habits that work for your life.
No burning out. No starting over. No cutting out chocolate. Just simple, balanced fat loss foundations that actually stick.
💡 What’s inside the Hub...
💻 A full recipe database with meals for every craving — quick, tasty, and toddler-approved
🏋🏼♀️ A no-fluff 3-day workout program you can actually stick to — plus quickie workouts for those "I’ve got 10 mins before school pick-up" days
🧘🏼♀️ Mini stretch + mobility flows for when your body’s yelling 'am I 80?' after a night with a kid’s foot in your back
📲 A private mum-only forum for support, motivation, and accountability
✅ Everything delivered inside the Her HEALTH Hub app — workouts, meals, and progress tracking all in one place
💬 Real Talk...
This isn’t for gym junkies or 20-year-old influencers.
It’s for real mums, in the thick of mum life, who don’t have time—but still want results.
Your first month? Just $97.
That’s 4 weeks of workouts, meal plans, and support for less than your weekly takeaway order.
After that, it’s just $45/week—with no contracts and full flexibility.