Welcome to 1:1 Personal Training
find the perfect fit for you
Training in person. In a space made for mums.
If you're local to Upper Coomera and want to train with someone who understands what it's like to juggle snacks, schedules, and showing up for yourself—you’ve just found your spot.
🏋🏼♀️ Face-to-Face PT
Real-life coaching, for real-life mums—right here in Upper Coomera.
Ready to kick things up a notch?
My face-to-face Personal Training might be for you!
Want to train in person? In a private studio, without the awkward gym vibes, and with a coach who actually gets mum life?
You’re in the right place.
Whether you’re just starting out, coming back after bub, or you just want a session that’s focused on you (with no distractions and no BS)—this is for you.
My home studio is toddler-friendly, judgement-free, and set up for you to move, lift, and feel stronger in your body again.
Spots are limited.
MY BIGGEST INTENTION?
To create a space where you feel safe, seen, and supported—no matter what kind of day you’re having.
Whether you show up with energy or exhaustion, you’re welcome here exactly as you are.
And honestly? I think I’ve done a pretty damn good job at that 🤭