Ways to work with me
Personal Training without the big gym intimidation
Not sure where to start?
You don't need to be fit before you walk through my door.
Some of my clients haven't exercised consistently in years. Others have injuries or health history to work around. And some simply know they'll do better with a bit of support and someone actually expecting them to show up 😏
Whether you prefer the privacy of 1:1 training or the support of a small group, we'll start with where you're at now.
No keeping up. No judgement. No gym experience required.
SHOW ME THE SERVICES 👇🏼
1:1 PERSONAL TRAINING
Private, personalised training in my Upper Coomera studio without the noise, pressure or intimidation of a big gym.
Maybe you haven't exercised in years. Maybe you're working around an injury or health history. Or maybe you simply know you'll do better with someone there to guide you and keep you accountable.
That's exactly what 1:1 training is for.
Your sessions are built around you.
Your starting point. Your goals. Your fitness. And anything we need to work around.
You'll have my full attention, proper coaching and someone who actually notices when you don't show up. 😏
You don't need to know what you're doing.
That's my job. 💜
45 MINUTES · $75 per session
SEMI-PRIVATE SMALL GROUP TRAINING
The support and coaching of a PT with a few good women beside you 🫶🏼
My small groups are capped at just 5 women.
That means I still know exactly who I'm coaching, where you're at and what we need to adjust for you - you're never just another person trying to keep up with a crowded class.
You'll get properly coached strength and fitness training, accountability to keep you showing up, and the bonus of training alongside a small group of women who are usually having a pretty good laugh while they're at it 😂
No bootcamps. No getting lost in the crowd. No one yelling at you to GO HARDER 🙅🏼♀️
You don't need to already be fit.
You don't need to know what you're doing.
You just need to show up. I'll take care of the rest 💜
45 MINUTES · TWICE PER WEEK · $60 PER WEEK
